
Riding the waves of creativity, joy, and self-expression •
Riding the waves of creativity, joy, and self-expression •
Hi, I’m Stephen, and I’m passionate about helping others reconnect to their joy.
That’s why I created Ocean Heart Healing—a safe haven for those ready to dive beneath the surface and ride the waves of creativity, joy, and self-expression back to their authentic selves.
Everyone has a different path to healing…
These are modalities that supported my journey from feeling stuck to reconnecting with my joy, and I am so excited to share them with you.
Yoga & Meditation
My approach to yoga is designed to awaken energy, release tension, and create lasting inner clarity. Through breath, movement, and meditation, you will build resilience and restore balance.
Surf Therapy
Surf therapy is my most adventurous healing modality! I love helping others explore how a mindful experience of surfing can help them reduce stress, overcome fear, and foster deeper self-connection.
Somatic Breathwork
Somatic breathwork is my favorite way to help others release trapped emotions. This active, body-based practice uses intentional breathing patterns to clear stress, dissolve old patterns, and reconnect you to your inner wisdom.
Sound Healing
Sound healing is one of my greatest passions. I use instruments like gongs, singing bowls, and chimes to calm your nervous system, release stored tension, and guide your body into deep relaxation.

Sound • Breathe • Move •Heal
Ready to come home to yourself?
Whether you’re seeking a private session, a group healing experience, or a powerful addition to your next event or retreat, Ocean Heart Healing offers a welcoming space for your transformation. I am proud to offer…
In-person & Virtual Experiences
Group sessions
One-on-one sessions
Private events
Retreats
If you’re looking for a more personalized & immersive experience…
I offer programming that blends my healing modalities in a personalized way that supports your unique journey.
Join Stephen for a half day, full day, or 3-7 day retreat to reconnect your joy, creativity and expression. He connects his modalities with the beauty of the nature to give you an experience that leaves you feeling refreshed and reconnected to your sense of joy and play! Stephen in based in Maui, but enjoys bringing these experiences all over the world.
In Person Experiences
Transformational Coaching
Work with Stephen 1:1 to reconnect to your purpose, restore your nervous system, and build a life rooted in clarity, freedom and self-trust. Let’s blend the power of somatic practices—like breathwork, sound healing, and yoga—with trauma-informed, recovery friendly support to help you break free from your limiting patterns and create lasting change.
Reconnecting with joy transformed my life…
I know what it’s like to feel stuck—longing for change, trapped in your head, and disconnected from your true self. The truth is, I spent much of my life in this place.
But when I discovered how to reconnect with my myself through movement, breath, sound, and creative expression, everything shifted.
The modalities I learned helped me I find my path back to clarity, embodiment, and joy. So now, it’s my life’s mission to share them journey with others & guide them on their own paths back to themselves.
Frequently asked questions
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Each experience is designed to meet you exactly where you are. Whether it’s breathwork, sound healing, yoga, or coaching, you can expect a supportive, judgment-free space where you’re guided to release what’s no longer serving you and reconnect with your body, mind, and heart. Sessions often include a combination of movement, breath, sound, and rest, allowing for deep restoration and transformation
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Not at all! All of Stephen’s offerings are accessible to complete beginners and experienced practitioners alike. He’ll guide you through every step, offering modifications and support to make sure you feel safe and comfortable throughout the journey. Just come with an open mind and a willingness to connect inward.
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Stephen specializes in working with individuals navigating sobriety and life beyond addiction. His coaching integrates somatic healing tools like breathwork, sound, and movement with trauma-informed recovery support to help you process emotions, release triggers, and create sustainable, aligned change—without relying solely on traditional talk therapy.
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Private sessions are tailored completely to your personal needs, goals, and healing journey, offering more individualized attention and space to go deeper. Group events and retreats create a collective energy where healing is amplified through shared experience and connection. Both are powerful in their own ways, and Stephen is happy to help you decide which might be the best fit for you.
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Stephen is currently relocating to Maui, Hawaii, so most classes will be there moving forward. However, this is not always the case. Locations will always be posted on the event schedule.
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Stephen’s prices are listen on his pricing page.
Ready to master the art of sound healing?
Join the waitlist for Stephen’s one of a kind Sound Healing 101 Course (virtual & in-person).
Testimonials